Embodiment Beyond Distraction.
Remember who you are. Be YourSelf.
Integrational Life Coaching
Discover your uniqueness — who you are, your gifts and unique strengths, what you enjoy, love and are passionate about.
Know what feels right for you, and bring that knowing into the choices you make and the life you create.
Ways for us to work together
Coaching
Space to explore your life, deepen your awareness and discover what feels right for you.
Meeting
In Person Gatherings.
In Session Audio Excerpts.
Guided Journeys & Meditations,
& Somatic Treatments.
Testimonials
About Anna
My focus and passion are self-discovery and true self-authorship. Through my work I support unique expression, and the embodied choices of the individual, moving toward greater harmony and balance for the whole. Whilst clients seek professional and personal development through periods of transition, our work together explores nervous system awareness, psychological sciences, familial patterns, alternative perspectives, clarity and embodied choice, often revealing shifts in relational dynamics and habitual patterns.
With over 30 years’ senior experience across corporate design industries, project management, and project implementation, I bring expertise and lived insight into the complex situations you may be navigating, and support you to align your integrity and values with the vision for your life and profession.
My coaching draws on training in Strategic Intervention, NLP, alongside deep work in self-discovery, supporting meaningful change where inner or outer conflict, distraction, self-doubt, or uncertainty have been limiting clarity and momentum.
This work is intuitive, grounded, and results-oriented, supporting both personal and professional alignment and forward movement.